Guiding and empowering you through the journey of taking back your health.

Our approach

We help motivated people to overcome chronic health challenges and achieve & maintain optimal health through

  • Education - Knowledge is power. Know better, do better.

  • Empowerment - Only you can make the change for you.

  • Plan Customization - You are unique!

Sarah Adams, MSN, APRN, FNP-C

Medical Professional & Functional Medicine Practitioner

Perhaps you've exhausted all conventional resources. Perhaps you don't fit into that imaginary box. You're ready to take your health into your own hands, because if you don't make the change happen, the change won't happen!

Your health demands that you be an active participant— your desired health outcome will not achieve itself.

We empower you to take back your health through education, testing, and personalized wellness plans. By taking a detailed history & using targeted functional lab tests, we can identify the root cause of your health issues and offer a personalized program to help you achieve optimal health.

Are you ready to do the work?

  • “I contacted Sarah regarding my Hashimoto's. I had been on Synthroid for many years. I had gained weight, and just felt "off". Sarah was able to help me transition to a natural regimen which eventually included the discontinuation of the Synthroid. My bloodwork has never been better. I dropped nearly 30 pounds, and most importantly, I feel like "me" again--no more brain fog. My hair is even thicker. I can't say enough good things about Sarah. She is incredibly kind, knowledgeable, and professional. She truly cares about her patients. That's a rare thing in today's world!”

    - B.T., Florida

  • “Over the last 18 years, spending time and energy on bettering my health has just not been a priority.  I’m not sure where the time went, but at 49 years old, achy joints, weight gain, skin issues, digestion problems, lack of energy and decreasing libido were just an accepted part of my daily life.  Within a few months of starting the program, I lost weight, rid myself of the achy joints, improved my complexion and my mood.  I feel like I am back in the driver’s seat of my own body.  I have learned so much and feel fantastic, which is the greatest gift.  As I close in on 50 years, I feel empowered and optimistic about aging and am finally motivated to spend time and energy on myself and my health.”

    - L.C., Connecticut

free guide

7 FUNCTIONAL TIPS TO SPEED UP YOUR METABOLISM & HAVE CONSISTENTLY HIGH ENERGY

Get started for free with my easy-to-follow process for shifting your body back into balance, regaining your energy, & feeling better fast guide.

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