How’s Your Poop? Fix Your Gut Inflammation
We need to talk… How’s your poop?
My name is Sarah. I’m a conventionally trained nurse practitioner who shifted to functional medicine.
By now, you probably know your poop says a lot about your health. And everyone nowadays is onto gut health: Everything from eating gluten free > taking probiotics > eating organic > avoiding dairy > eating non GMO > more fiber > more vegetables > keto diet > paleo diet > autoimmune diet > taking supplements…. the list goes on and on!
Gut is 90% of the problem in most health issues but most people are getting it all wrong.
Maybe you’re doing all of these things but you’re not feeling any better.
You’re still tired. You’re still irregular. Maybe you have gas, bloating, and cramps, among other problems.
Probiotics can actually be making your symptoms worse. So could your vitamins and supplements! Your diet could be making your symptoms worse!
The reason is: you may not be getting this one thing right. Until you get it right, you’re going to struggle.
You’re not actually fixing the problem by taking supplements and eating good food.
You need to fix your gut inflammation.
The only way to do that is to figure out why it’s happening in the first place.
Gut inflammation is different for everyone.
Probiotics and organic foods are good things but they may not be getting at the root cause of your inflammation.
Book a call with me and let’s get to the bottom of it!
Schedule that call HERE.